Developing the Core (NSCA Sport Performance)
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Developing the Core (NSCA Sport Performance)

by Nsca -National Strength & Conditioning Association, Jeffrey M. Willardson

Fitness Strength Training Sports Performance
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Developing the Core presents an educational look at core development in sport performance. Published with the National Strength & Conditioning Association and authored by Jeffrey M. Willardson, it offers a focused reference for readers interested in strength and conditioning.

ISBN-13 9780736095495 ASIN 0736095497 Views 93 Publisher Human Kinetics Year 2013 Edition First Edition Format Paperback Product Group Book Pages 224 Created April 05, 2026 Updated October 17, 2026
About This Book

Developing the Core is a sport performance resource from the National Strength & Conditioning Association and Jeffrey M. Willardson.

The book focuses on core development within the broader context of strength and conditioning.

It is intended for readers seeking an educational reference on the role of core training in sport performance.

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I will be using this book for: