NSCA's Essentials of Personal Training
by Nsca -National Strength & Conditioning Association
A detailed textbook from the NSCA covering the core principles of personal training, exercise science, and program development for fitness professionals.
About This Book
NSCA's Essentials of Personal Training serves as a foundational resource for fitness professionals and students.
The text covers essential topics in exercise science, program design, and client assessment.
Content is structured to support both academic study and practical application in training environments.
The book is published in an 8.5x11 format and contains 696 pages of instructional material.
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