NSCA's Essentials of Personal Training
by Nsca -National Strength & Conditioning Association
NSCA's Essentials of Personal Training provides an extensive foundation for understanding personal training and strength and conditioning. Published by the National Strength & Conditioning Association, this 696-page reference is suited to students, aspiring trainers, and fitness professionals seeking a substantial educational resource.
About This Book
NSCA's Essentials of Personal Training is a substantial reference focused on the knowledge and practice of personal training.
Published by the National Strength & Conditioning Association, the book is designed for readers seeking an organized foundation in strength and conditioning.
With 696 pages and an 8.5 x 11 format, it offers an extensive resource for study, professional development, and fitness education.
Its broad focus makes it suitable for aspiring personal trainers, students, and practitioners looking for a comprehensive training reference.
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