Exercise Technique Manual for Resistance Training-2nd Edition
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Exercise Technique Manual for Resistance Training-2nd Edition

by Nsca -National Strength & Conditioning Association

Sports Health Fitness
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A detailed guide to proper resistance training techniques from the National Strength and Conditioning Association.

ISBN-13 9780736071277 ASIN 073607127X Views 96 Publisher Human Kinetics Year 2008 Edition 2 Format Paperback Product Group Book Pages 184 Created March 05, 2026 Updated August 15, 2026
About This Book

This manual provides guidance on resistance training exercise techniques.

It is published by the National Strength and Conditioning Association.

The content focuses on correct form and execution for various exercises.

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I will be using this book for:
2 total votes