Optimizing Strength Training: Designing Nonlinear Periodization Workouts

by Steven J. Fleck, William J. Kraemer

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ISBN-13 9780736060684 ASIN 0736060685 Views 27 Publisher Human Kinetics Year 2007 Edition First Edition Format Paperback Product Group Book Pages 256 Created August 04, 2026 Updated August 25, 2026

About This Book

Author(s): W. Kraemer, S. Fleck Published: 7-10-2007 SHK01223

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