Essentials of Strength Training and Conditioning - 3rd Edition
by National Strength And Conditioning Association
Published by the National Strength and Conditioning Association, this third edition presents a foundational resource on strength training and conditioning. It is intended for readers seeking an established reference in the field, with a focus on the essential subject matter identified by its title.
About This Book
Essentials of Strength Training and Conditioning is a third-edition title from the National Strength and Conditioning Association.
The book focuses on the broad subject of strength training and conditioning, offering a resource for readers interested in this area of study and practice.
Published on June 2, 2008, this edition is suited to those seeking an established reference on the fundamentals of strength and conditioning.
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