Sport Physiology for Coaches
by Brian J. Sharkey, Steven E. Gaskill
An essential resource introducing exercise physiology concepts to help coaches optimize athlete training, performance, and recovery using scientific principles.
About This Book
Sport Physiology for Coaches presents core principles of exercise physiology tailored for coaching professionals.
The text covers energy systems, training adaptations, and recovery strategies relevant to athletic development.
Readers gain foundational knowledge to support safe and effective training program design.
Content emphasizes evidence-based approaches suitable for various sports and athlete levels.
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