Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life
by Stephen Perrine, Danica Patrick
A comprehensive 90-day program combining mental focus, physical training, and nutrition guidance to support lasting personal transformation.
About This Book
Pretty Intense presents a structured 90-day program focused on improving overall wellness through coordinated changes in mindset, physical activity, and eating habits.
The plan is designed to guide readers step by step, emphasizing consistency and balance across mental and physical domains.
Content centers on practical routines that integrate daily practices for sustainable lifestyle improvement.
Reviews
No reviews yet. Be the first to review this book!