The Ladybird Book of Mindfulness (Ladybirds for Grown-Ups)
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The Ladybird Book of Mindfulness (Ladybirds for Grown-Ups)

by Jason Hazeley, Joel Morris

Self-Help Humor
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The Ladybird Book of Mindfulness introduces the subject of mindfulness in a concise hardback from the Ladybirds for Grown-Ups series. Written by Jason Hazeley and Joel Morris, it is designed for adult readers seeking an accessible book on mindful living.

About This Book

The Ladybird Book of Mindfulness is part of the Ladybirds for Grown-Ups series.

Written by Jason Hazeley and Joel Morris, it focuses on the subject of mindfulness.

This hardback edition offers a concise book for adult readers interested in mindfulness.

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I will be using this book for: