Why Zebras Don't Get Ulcers: An Updated Guide to Stress, Stress Related Diseases, and Coping (2nd Edition)

by Robert M. Sapolsky

Science Health

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An updated scientific guide to understanding stress, its effects on the body, and effective ways to cope with stress-related diseases.

ISBN-13 9780716732105 ASIN 0716732106 Views 155 Publisher W. H. Freeman Year 1998 Edition 2nd Format Perfect Paperback Product Group Book Pages 434 Created April 07, 2026 Updated September 21, 2026

About This Book

Why Zebras Don't Get Ulcers examines the science of stress and its impact on health.

The book discusses how prolonged stress contributes to various diseases and conditions.

Readers will find evidence-based insights into the physiological effects of stress.

Practical coping strategies are presented to help manage stress in daily life.

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