Why Zebras Dont Get Ulcers: A Guide to Stress, Stress-Related Diseases, and Coping
Robert M. Sapolsky’s Why Zebras Dont Get Ulcers is a guide to stress, stress-related diseases, and coping. Drawing on biology and health, the book explores how stress affects the body and introduces readers to the importance of understanding and managing its influence on well-being.
About This Book
Why Zebras Dont Get Ulcers examines stress, stress-related diseases, and coping.
Robert M. Sapolsky presents a guide focused on the relationship between stress and health.
The book connects biological understanding with the practical subject of coping with stress.
It offers readers an accessible introduction to the effects of stress on the body and overall well-being.
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