Yoga Asana Cards: 50 poses & 25 sequences (Wellness Practice Cards)
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Yoga Asana Cards: 50 poses & 25 sequences (Wellness Practice Cards)

by Natalie Heath

Fitness Yoga Wellness Cards
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Explore 50 yoga poses and 25 sequences with this practical collection of wellness practice cards. Designed to make yoga easier to browse and organize, it offers a flexible resource for creating varied sessions, revisiting familiar poses, and supporting an ongoing personal practice.

About This Book

Yoga Asana Cards presents 50 yoga poses in a convenient card-based format for exploring and supporting a wellness practice.

The set also includes 25 sequences, offering ready-made combinations of poses to help bring structure and variety to practice sessions.

Useful for browsing, planning, and revisiting poses, these cards provide a straightforward resource for yoga enthusiasts seeking an adaptable practice aid.

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