Internal Body Mechanics for Tai Chi, Bagua and Xingyi: The Key to High-Quality Internal Structure and Movement
by Ken Gullette
Ken Gullette explores internal body mechanics for Tai Chi, Bagua, and Xingyi, focusing on the structure and movement principles that define high-quality internal practice across these three traditional Chinese martial arts.
About This Book
Internal Body Mechanics for Tai Chi, Bagua and Xingyi focuses on the internal structure and movement associated with three traditional Chinese martial arts.
Ken Gullette presents the subject as a guide to understanding and developing high-quality internal body mechanics.
The book is intended for readers seeking a focused resource on the movement principles shared by Tai Chi, Bagua, and Xingyi.
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