How to Eat: An Ancient Guide for Healthy Living (Ancient Wisdom for Modern Readers)
An accessible introduction to Hippocratic ideas on food, health, and daily living, framed for contemporary readers.
About This Book
This volume presents ancient guidance on diet and daily habits for well-being.
Claire Bubb introduces and contextualizes selections from the Hippocratic corpus.
Readers encounter practical advice on food choices and lifestyle drawn from classical sources.
The text connects early medical thought with enduring questions about health.
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