How to Be Healthy: An Ancient Guide to Wellness (Ancient Wisdom for Modern Readers)
by Galen
Selections from Galen on wellness, balance, and lifestyle offer ancient guidance for modern readers seeking better health.
About This Book
How to Be Healthy presents selections from the ancient physician Galen on the principles of wellness.
The volume draws on classical ideas about balance, diet, and lifestyle to inform contemporary readers.
Readers encounter practical reflections on maintaining health drawn from centuries-old medical traditions.
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