The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

by Herbert Benson, Eileen M. Stuart

Self-Help Health
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The Wellness Book provides a comprehensive guide to maintaining health and treating stress-related illness. Written by Herbert Benson and Eileen M. Stuart, it offers a wellness-centered resource for readers seeking general information about health, stress, and approaches to supporting overall well-being.

About This Book

The Wellness Book is a comprehensive guide to maintaining health and treating stress-related illness.

Herbert Benson and Eileen M. Stuart present a wellness-focused resource for readers interested in the relationship between health and stress.

The book addresses general approaches to supporting well-being while considering illnesses associated with stress.

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