Better Bones, Better Body : Beyond Estrogen and Calcium
by Susan Brown, Susan E. Brown Phd, Russell Jaffe Md
A practical guide exploring bone health beyond estrogen and calcium, offering nutritional and lifestyle strategies for skeletal strength and wellness.
About This Book
Better Bones, Better Body examines bone health from a comprehensive perspective that extends past conventional hormone and mineral approaches.
The book presents alternative strategies for supporting skeletal strength through nutrition and lifestyle factors.
Readers will find guidance on maintaining bone density and overall wellness using methods discussed by the authors.
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