Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off
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Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off

by Anne M. Fletcher

Self-Help Health
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Discover ten essential keys to lasting weight loss success, shared by real people who have lost weight and kept it off for good.

ISBN-13 9780618340552 ASIN 0618340556 Views 140 Publisher Rux Martin/Houghton Mifflin Harcourt Year 2003 Edition Updated,Subsequent Format Paperback Product Group Book Pages 432 Created March 04, 2026 Updated September 17, 2026
About This Book

This book presents ten key principles drawn from individuals who have successfully lost weight and kept it off.

Readers will find practical advice based on real experiences rather than theory or fad diets.

The focus is on sustainable habits and mindset shifts that support lasting weight management.

Content is grounded in the shared stories and methods of people who have achieved long-term results.

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I will be using this book for:
2 total votes