The Ultimate Fit or Fat
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The Ultimate Fit or Fat

by Covert Bailey

Health Fitness Weight Loss
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Covert Bailey’s The Ultimate Fit or Fat explores the connection suggested by its title: fitness, body weight, and personal wellness. This health-focused book may interest readers seeking a general introduction to fitness-related thinking from a recognized author in the field.

ISBN-13 9780618002047 ASIN 0618002049 Views 50 Publisher Houghton Mifflin Year 2000 Edition Subsequent Format Paperback Product Group Book Pages 176 Adult No Created April 09, 2026 Updated September 02, 2026
About This Book

The Ultimate Fit or Fat is a health and wellness book by Covert Bailey.

Its title centers on the relationship between physical fitness and body weight.

The book is suited to readers exploring general personal wellness and fitness-related ideas.

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