The Menopause Gut: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
The Menopause Gut explores how the microbiome relates to menopause and overall health in midlife and beyond. Cynthia Thurlow, NP, offers a focused guide for readers interested in understanding gut balance and its place in supporting well-being throughout the menopausal transition.
About This Book
The Menopause Gut focuses on the relationship between the gut microbiome and health during menopause and the years that follow.
Written by Cynthia Thurlow, NP, the book presents menopause through the lens of midlife well-being and digestive balance.
Its central theme is the possibility of supporting health by paying attention to the microbiome during this important stage of life.
This guide is intended for readers seeking information about menopause, gut health, and practical approaches to feeling better in midlife and beyond.
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