Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (The Science of Fitness)
by Brett Hawke
Science of Swimming offers a science-focused perspective on swimming technique, strength, and training. Brett Hawke explores how these elements work together to support more effective practice and improved performance, making this a useful resource for swimmers interested in transforming their stroke and developing a more informed fitness routine.
About This Book
Science of Swimming presents a science-focused approach to improving swimming performance.
The book addresses stroke technique, strength development, and training, connecting these areas within a broader fitness framework.
Written by Brett Hawke, it is intended for readers who want to better understand and refine their approach to swimming.
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