Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help
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Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help

by Richard Pink, Roxanne Emery

Self-Help Psychology
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An insightful guide exploring shame in adults with ADHD and offering supportive strategies to foster understanding and self-acceptance.

About This Book

This book addresses the unique emotional challenges faced by adults living with ADHD.

It examines how societal expectations and misunderstandings contribute to feelings of shame.

Practical approaches are presented to help individuals and their supporters navigate these difficulties.

The authors draw on personal and professional insights to promote acceptance and positive change.

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I will be using this book for: