The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
In The New Perimenopause, Dr. Mary Claire Haver delivers an evidence-based guide to tackling the chaos of perimenopause. This book equips women with reliable strategies to address symptoms and restore a sense of normalcy. Backed by medical knowledge, it helps navigate this transitional stage with confidence and ease.
About This Book
The New Perimenopause offers an evidence-based approach to understanding and surviving the perimenopause phase, often called the zone of chaos.
Dr. Mary Claire Haver provides insights into the physical and emotional changes women experience during this time.
The guide focuses on strategies to help women feel like themselves again, drawing from medical expertise.
It emphasizes practical, science-supported advice for managing symptoms effectively.
Readers can expect a comprehensive resource tailored to women's health needs in midlife.
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