Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
Slow AF Run Club is an approachable guide to running from Martinus Evans. Written for anyone who wants to run, it offers an inclusive perspective on entering or continuing the sport while emphasizing a personal, sustainable relationship with movement and pace.
About This Book
Slow AF Run Club is a guide for anyone who wants to run.
Martinus Evans presents running in an approachable, inclusive way, making the book relevant to people at different points in their running journey.
The book focuses on helping readers engage with running at a pace and level that feels right for them.
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