Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

by Selene-Yeager, Stacy T. Sims Phd

Self-Help Health Fitness Menopause
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Next Level is a guide for navigating menopause and beyond with confidence, energy, and purpose. Selene Yeager and Stacy T. Sims PhD focus on feeling great, setting ambitious goals, and embracing the next stage of life with a determined, forward-looking mindset.

About This Book

Next Level is a guide to menopause and the years beyond, centered on feeling great and pursuing meaningful goals.

Selene Yeager and Stacy T. Sims PhD offer a supportive resource for readers ready to approach this stage of life with confidence and intention.

With an emphasis on personal progress, the book encourages readers to take charge, set goals, and move toward their next level.

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I will be using this book for: