Freedom: How Teens Can Use Mindful Compassion to Thrive in a Chaotic World and Grow a Purpose-driven Life
by Chris Fraser, Heather Doyle Fraser
Freedom explores how teens can draw on mindful compassion to navigate a chaotic world and develop a purpose-driven life. Chris Fraser and Heather Doyle Fraser focus on personal growth, inner steadiness, and practical direction for young people seeking to thrive.
About This Book
Freedom focuses on how teens can use mindful compassion as a resource for navigating a chaotic world.
The book connects mindfulness and compassion with personal growth and the pursuit of a purpose-driven life.
Chris Fraser and Heather Doyle Fraser present a teen-focused exploration of inner development, direction, and well-being.
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