Violence of Mind: Training and Preparation for Extreme Violence
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Violence of Mind: Training and Preparation for Extreme Violence

by Varg Freeborn

Self-Help Martial Arts
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In Violence of Mind, Varg Freeborn delivers a no-nonsense approach to training for extreme violence. This paperback explores preparation techniques that strengthen both mind and body against real threats. Ideal for anyone committed to personal defense and survival skills, it cuts through theory to focus on actionable strategies for high-pressure situations.

About This Book

Violence of Mind offers a focused examination of training methods designed for extreme violence scenarios. Author Varg Freeborn draws from practical experience to outline preparation strategies that build resilience and readiness.

The book emphasizes the mental and physical aspects required to handle high-stakes confrontations effectively. It provides straightforward guidance without unnecessary complexity, making it accessible for those seeking to enhance their defensive capabilities.

Through its paperback format, the content is structured to support ongoing study and application in personal safety training. Readers gain a deeper understanding of the dynamics involved in violent encounters and how to prepare accordingly.

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I will be using this book for: