How to Break Your Addiction to a Person: When--and Why--Love Doesn't Work
How to Break Your Addiction to a Person addresses the painful pattern of staying emotionally attached when love no longer works. Howard Halpern offers a relationship-focused self-help perspective for readers who want to understand unhealthy dependence and begin moving toward greater emotional freedom.
About This Book
How to Break Your Addiction to a Person examines the experience of feeling emotionally dependent on someone, especially when a relationship no longer works.
Howard Halpern focuses on the difference between sustaining love and remaining attached to a connection that causes difficulty or distress.
The book is intended for readers seeking perspective on unhealthy attachment, emotional dependence, and the process of moving toward greater personal independence.
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