Mindful Work: How Meditation Is Changing Business from the Inside Out – The First Practical Guide to Evidence-Based Techniques for Corporate Well-Being (Eamon Dolan)
by David Gelles
Mindful Work offers a practical introduction to meditation in the workplace. Focusing on evidence-based techniques and corporate well-being, it explores how mindful practices are changing business from the inside out and provides a framework for readers interested in bringing greater awareness to professional life.
About This Book
Mindful Work examines how meditation is being applied within business settings and corporate life.
The book presents itself as a practical guide to evidence-based techniques connected with workplace well-being.
It explores the changing role of mindfulness and meditation inside organizations.
Designed for readers interested in healthier, more mindful approaches to work, it connects personal practice with broader business culture.
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