The Whole30: The 30-Day Guide to Total Health and Food Freedom ― A #1 NYT Bestselling Diet Book with Over 100 Simple Recipes
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The Whole30: The 30-Day Guide to Total Health and Food Freedom ― A #1 NYT Bestselling Diet Book with Over 100 Simple Recipes

by Melissa Urban, Dallas Hartwig

Health Diet
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The Whole30 offers a 30-day approach to total health and food freedom, created by Melissa Urban and Dallas Hartwig. This bestselling diet book includes more than 100 simple recipes, giving readers practical guidance and meal ideas for following the program.

ISBN-13 9780544609716 ASIN 0544609719 Views 2838 Publisher Harvest Year 2015 Edition First Edition Format Hardcover Product Group Book Pages 432 Adult No Created February 08, 2026 Updated September 15, 2026
About This Book

The Whole30 is a 30-day guide focused on total health and food freedom.

Melissa Urban and Dallas Hartwig present a structured approach to a month-long food and wellness journey.

The book includes more than 100 simple recipes to support the program.

Designed for readers seeking practical guidance, it combines dietary direction with accessible meal ideas.

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I will be using this book for:
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