Resilience: The Science of Mastering Life's Greatest Challenges
by Steven M. Southwick, Dennis S. Charney
Resilience: The Science of Mastering Life’s Greatest Challenges examines resilience through a scientific and psychological lens. Written by Steven M. Southwick and Dennis S. Charney, it is a thoughtful resource for readers seeking to understand how resilience relates to personal growth and life’s difficulties.
About This Book
Resilience explores the science of mastering life’s greatest challenges.
Steven M. Southwick and Dennis S. Charney present a focused look at resilience as a subject of scientific study.
The book is suited to readers interested in psychology, personal development, and the ways people respond to difficult experiences.
Its central theme offers a thoughtful framework for understanding and strengthening resilience in everyday life.
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