The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them (California Studies in Food and Culture) (Volume 15)
Susan Allport explores the importance of omega-3 fatty acids, the reasons they disappeared from the Western diet, and practical ways to bring them back. Combining nutrition and food culture, The Queen of Fats offers an accessible look at a significant element of everyday eating.
About This Book
The Queen of Fats explores omega-3 fatty acids and their place in the Western diet.
The book considers why omega-3s were removed from common dietary patterns and examines the consequences of that change.
Susan Allport also discusses ways to replace omega-3s in everyday food choices.
Part of the California Studies in Food and Culture series, this volume connects nutrition with the history and culture of food.
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