Iron Power Palm: 97 days to skull smashing power
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Iron Power Palm: 97 days to skull smashing power

by Mr Gareth Morgan Thomas

Self-Help Martial Arts
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A 97-day training program focused on developing powerful hand strikes and conditioning for martial arts practitioners.

About This Book

Iron Power Palm: 97 days to skull smashing power presents a structured training approach for building hand strength and impact force.

The program outlines a 97-day progression designed to enhance striking capability through consistent practice.

Readers receive guidance on technique, conditioning, and incremental development suitable for martial arts enthusiasts.

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I will be using this book for: