Thoughts without a Thinker: Psychotherapy from a Buddhist Perspective
by Mark Epstein
A thoughtful exploration of how Buddhist ideas can enrich contemporary psychotherapy and personal understanding.
About This Book
Thoughts without a Thinker examines the intersection of Buddhist philosophy and modern psychotherapy.
The book discusses how mindfulness and meditation can enhance therapeutic practices.
It provides insights into the nature of the self and consciousness from both traditions.
Readers are guided through concepts that bridge Eastern spirituality and Western psychology.
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