Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

by Agapi Stassinopoulos

Self-Help Spirituality
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A collection of 52 meditations and practices to help cultivate calm, awareness, and greater happiness in daily life.

ISBN-13 9780451496003 ASIN 0451496000 Views 115 Publisher Harmony Year 2016 Format Hardcover Product Group Book Pages 320 Created March 11, 2026 Updated September 19, 2026
About This Book

This book presents 52 meditations and practices designed to support a calmer and happier life.

Readers are guided through simple exercises that can be incorporated into everyday routines.

The content focuses on personal growth and mindfulness without requiring prior experience.

Each section offers accessible tools for developing greater awareness and emotional balance.

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