Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results
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Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

by Matt Fitzgerald

Sports Health Fitness
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A revolutionary training system to improve endurance, speed, health, and results for runners seeking better performance.

ISBN-13 9780451222329 ASIN 0451222326 Views 39 Publisher Berkley Year 2007 Edition 1 Format Paperback Product Group Book Pages 576 Adult No Created April 02, 2026 Updated September 10, 2026
About This Book

Brain Training for Runners presents a new approach to improving running performance.

The system focuses on endurance, speed, and overall health for runners.

Readers can use the methods to achieve better results in their training.

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I will be using this book for: