Too Perfect: When Being in Control Gets Out of Control
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Too Perfect: When Being in Control Gets Out of Control

by Allan Mallinger, Jeannette Dewyze

Self-Help Psychology
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In Too Perfect, Allan Mallinger and Jeannette Dewyze explore how the compulsion for control and perfection can spiral into distress. The book examines the psychological dynamics at play and provides guidance for achieving greater emotional balance and self-acceptance in an imperfect world.

About This Book

Too Perfect delves into the complexities of perfectionism, examining how the drive for absolute control can overwhelm daily life. It highlights the emotional toll of such tendencies, drawing from psychological insights to illustrate their impact.

The authors provide a framework for recognizing when control becomes excessive, offering strategies to foster healthier attitudes toward achievement and imperfection. Through relatable examples, the book encourages readers to embrace flexibility.

By addressing the roots of perfectionist behaviors, it aims to help individuals break free from self-imposed pressures, promoting well-being and authentic living.

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I will be using this book for:
2 total votes