Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle
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Quit Digging Your Grave with a Knife and Fork: A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle

by Mike Huckabee

Self-Help Health
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A 12-step program to help end bad habits and begin a healthier lifestyle, offering practical guidance for lasting change.

About This Book

This book presents a structured 12-stop program designed to help readers end bad habits and adopt a healthier lifestyle.

Written by Mike Huckabee, the guide focuses on practical steps for making lasting changes in daily routines and personal choices.

The approach emphasizes motivation and actionable advice for improving overall well-being.

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I will be using this book for: