The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
A 28-day plant-based plan from a Texas firefighter to lower cholesterol and burn away the pounds through simple dietary changes.
About This Book
This book presents a structured 28-day program focused on plant-based nutrition.
It is designed to help lower cholesterol and support weight loss.
The approach draws from the author's experience as a firefighter promoting healthier living.
Readers are guided through practical steps to adopt a diet that emphasizes whole foods.
Reviews
No reviews yet. Be the first to review this book!