ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
by Edward M. Hallowell M.D., John J. Ratey M.D.
Written by psychiatrists Edward M. Hallowell and John J. Ratey, ADHD 2.0 offers a science-informed look at attention-deficit/hyperactivity disorder. Covering experiences from childhood through adulthood, it presents essential strategies for understanding distraction, managing its challenges, and building a more effective approach to everyday life.
About This Book
ADHD 2.0 examines attention-deficit/hyperactivity disorder through the lens of current science and practical support.
Edward M. Hallowell M.D. and John J. Ratey M.D. address ADHD across the lifespan, from childhood through adulthood.
The book focuses on essential strategies for managing distraction and navigating everyday life with ADHD.
Its accessible approach is intended for readers seeking a clearer understanding of ADHD and constructive ways to thrive.
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