The Way of Mindful Education: Cultivating Well-Being in Teachers and Students (Norton Books in Education)
A practical guide introducing mindfulness techniques to enhance well-being and focus for teachers and students in educational settings.
About This Book
The Way of Mindful Education explores the role of mindfulness in supporting well-being within schools.
It provides educators with approaches to foster attention, emotional balance, and resilience in the classroom.
The book emphasizes practical methods that can be adapted to various educational environments.
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