The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)
A concise overview of Polyvagal Theory explaining how safety shapes social engagement, emotional regulation, and nervous system responses.
About This Book
The Pocket Guide to the Polyvagal Theory introduces readers to the foundational concepts of Stephen W. Porges's work on the autonomic nervous system.
It explores how the experience of safety influences social behavior, emotional regulation, and physiological responses.
The book presents key ideas from the Norton Series on Interpersonal Neurobiology in a concise format suitable for both professionals and general readers.
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