Why You Eat What You Eat: The Science Behind Our Relationship with Food
Why You Eat What You Eat explores the science behind our relationship with food. Rachel Herz PhD examines the influences that shape eating behavior, food choices, and our responses to meals, offering an accessible look at the psychology and science underlying a familiar part of everyday life.
About This Book
Why You Eat What You Eat explores the science behind human eating behavior and our complex relationship with food.
Rachel Herz PhD examines the influences that help shape what people choose to eat and how they experience food.
Combining a scientific perspective with an accessible approach, the book considers the connections between food, behavior, and perception.
It offers readers a deeper understanding of the everyday decisions and responses involved in eating.
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