Relief is in the Stretch: End Back Pain Through Yoga
by Loren Fishman Md, Carol Ardman
Relief is in the Stretch explores how yoga and stretching may support efforts to address back pain. Written by Loren Fishman, MD, and Carol Ardman, this guide is aimed at readers seeking a movement-based approach to back care and improved physical well-being.
About This Book
Relief is in the Stretch focuses on using yoga and stretching to address back pain.
Written by Loren Fishman, MD, and Carol Ardman, the book presents a health and fitness approach centered on movement.
It is intended for readers interested in yoga as part of their efforts to understand and manage back discomfort.
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