Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
by J.C. Herz
An exploration of CrossFit's beginnings and its influence on contemporary fitness practices and culture.
About This Book
Learning to Breathe Fire traces the origins and rapid growth of CrossFit as a global fitness movement.
The book explores how CrossFit challenged traditional approaches to exercise and training.
It examines the community and culture that developed around this new style of fitness.
The narrative considers the broader implications for the future of physical training.
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