The Tai Chi Handbook
by Herman Kauz
The Tai Chi Handbook is a focused introduction to Tai Chi for readers curious about this traditional movement practice. Written by Herman Kauz, this accessible handbook provides a starting point for exploring Tai Chi through the complementary perspectives of exercise, physical practice, and martial arts.
About This Book
The Tai Chi Handbook presents an introduction to Tai Chi for readers interested in learning more about this traditional movement practice.
With its handbook format, the book is suited to readers seeking general guidance and background in Tai Chi.
Written by Herman Kauz, it offers a focused resource for exploring the practice and its place within exercise and martial arts.
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