Lifetime Physical Fitness & Wellness (MindTap Course List)
by Werner Hoeger, Sharon Hoeger, Cherie Hoeger, Andrew Meteer
Lifetime Physical Fitness & Wellness offers a broad foundation for learning about physical fitness, wellness, and healthy living. Designed for educational use, it supports readers as they explore informed choices and develop an understanding of habits that can contribute to lifelong well-being.
About This Book
Lifetime Physical Fitness & Wellness presents an educational approach to understanding fitness and personal well-being.
The book is designed to support learning about healthy habits and the role of physical activity in everyday life.
Its focus on lifetime fitness makes it suitable for readers seeking foundational knowledge they can apply over time.
Created by Werner Hoeger, Sharon Hoeger, Cherie Hoeger, and Andrew Meteer, this title is part of the MindTap Course List.
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