Lifetime Physical Fitness & Wellness (MindTap Course List)

by Werner Hoeger, Sharon Hoeger, Cherie Hoeger, Andrew Meteer

Education Health Fitness

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A comprehensive textbook covering physical fitness and wellness concepts for students seeking lifelong health strategies and academic support.

ISBN-13 9780357447123 ASIN 0357447123 Views 198 Publisher Cengage Learning Year 2021 Edition 16 Format Paperback Product Group Book Pages 608 Created March 21, 2026 Updated September 25, 2026

About This Book

This textbook provides foundational knowledge on physical fitness and wellness concepts.

Readers explore strategies for maintaining health throughout different life stages.

The content supports academic coursework with structured learning materials.

Emphasis is placed on practical approaches to fitness and overall well-being.

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