Health Psychology: An Introduction to Behavior and Health (MindTap Course List)
by Jess Feist, Linda Brannon, John Updegraff
This introductory text delves into the field of health psychology, exploring how behavior influences health outcomes. It covers psychological aspects of illness prevention, stress management, and health promotion, drawing on research to explain the mind-body connection. Ideal for students, it provides a solid foundation in applying psychology to improve well-being.
About This Book
Health Psychology: An Introduction to Behavior and Health offers a foundational overview of how psychological factors impact physical health and illness. The book examines the interplay between mind and body, providing insights into health-related behaviors and their consequences.
Authored by experts in the field, it covers essential topics such as stress, coping mechanisms, and lifestyle choices that affect overall wellness. Readers gain an understanding of evidence-based approaches to promoting healthier behaviors.
Designed for educational use, the text integrates current research to illustrate real-world applications in health promotion and disease management. It serves as a key resource for students and professionals interested in behavioral health sciences.
The MindTap Course List edition enhances learning with interactive tools and digital resources tailored for academic settings.
Reviews
No reviews yet. Be the first to review this book!