Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
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Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

by Sharon Begley

Self-Help Science
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Sharon Begley examines new science surrounding the mind and brain, asking what it reveals about human potential. Train Your Mind, Change Your Brain considers the possibility of personal transformation through a clearer understanding of how we think, learn, and change.

About This Book

Train Your Mind, Change Your Brain examines the relationship between the mind and the brain.

Sharon Begley presents a discussion of new scientific ideas about human potential.

The book considers how people may transform themselves through a deeper understanding of the mind and brain.

It offers a science-focused perspective on personal change and the possibilities suggested by contemporary research.

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I will be using this book for: