Get Fit, Stay Well! (3rd Edition)
by Rebecca Donatelle, Janet L. Hopson, Janet Hopson, Tanya Littrell
Get Fit, Stay Well! brings together the themes of fitness and wellness in an accessible resource for readers interested in healthier living. Written by Rebecca Donatelle, Janet Hopson, and Tanya Littrell, it supports a broad exploration of personal well-being and everyday health.
About This Book
Get Fit, Stay Well! focuses on the connected goals of physical fitness and personal wellness.
Written by Rebecca Donatelle, Janet Hopson, and Tanya Littrell, the book offers a resource for readers interested in healthier living.
Its broad subject matter makes it relevant to anyone exploring fitness and well-being.
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