Total Fitness and Wellness, Brief Edition (4th Edition)
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Total Fitness and Wellness, Brief Edition (4th Edition)

by Scott K. Powers, Stephen L. Dodd, Erica M. Jackson

Education Health Fitness
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Total Fitness and Wellness, Brief Edition offers a concise introduction to the broad subjects of fitness, wellness, and healthy living. Authored by Scott K. Powers, Stephen L. Dodd, and Erica M. Jackson, this fourth edition is designed for readers seeking an accessible foundation in physical well-being.

About This Book

Total Fitness and Wellness, Brief Edition presents a focused introduction to fitness and wellness.

This fourth edition is authored by Scott K. Powers, Stephen L. Dodd, and Erica M. Jackson.

Its concise format is suited to readers looking for an accessible overview of health, physical fitness, and well-being.

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